Following the footsteps of Italy’s patron saint St Francis, six people set off on a 60km walk through the undulating Chiasco Valley region with its small farms, forests, rivers and fields of poppies.

Connecting to your forebears can help heal any invisible fault lines that run through your life and tap into a deep intergenerational wisdom.

You’ve heard of St Patrick’s Day but what is its significance? We trace the path of Ireland’s national apostle and discover how his legacy lives on.